Therapy can be new and overwhelming for many just starting their journey to mental wellness. My hope is that those I work with reach self-actualization and equip themselves with the tools necessary to deal with all of life’s stressors. I aim to empower those that I work with to advocate for their specific needs and gain confidence in their life choices.  

 

"Mental wellness is a personal journey, so treatment should be tailored to the individual."

-Vanessa